Our day at the "office" included a Master's swim, which was ~3000 yards including warm up and cool down. We ate a quick breakfast and were off for a quick and easy, hour bike. This afternoon, Jason took a nap and I went to the pool and then had a massage to help with my IT band. Rough life, I know!
John, an Oregonian/Californian we met from a local swim race made some delicious desserts today and gave us some tonight...so this is our little slice of Heaven! The picture doesn't do them justice, but they are a gooey chocolate, coconut, graham cracker, toffee sorta thing that melts in your mouth! Yesterday he gave us some fish that his boat caught, we are spoiled! John has lost 70+ (?) pounds by dieting and exercise. I bet Jason and I will be the first people to spend almost 2 months in Hawaii and gain weight! Did I mention we also ate pizza for dinner?!? :) 
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